With everyone adjusting to this new way of life, finding new ways to stay active and fit is becoming more important for our sanity. While scrolling through Twitter yesterday I found this simple yet super effective workout from Elemental you can do using only your own body weight. I'm going to be using this one and figured their might be someone out there who might also be looking for so fit-inspo too. Let me know if you try it and how you feel!
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